| # | Time | Event | Lane 1 | Lane 2 | Lane 3 | Lane 4 | Lane 5 | Lane 6 | Lane 7 |
| 1 | 9:00 AM |
W 2x Heat A 3 to finals |
Woodbridge | Hylton | Cox | Gloucester | |||
| (1) 6:31.2 | (2) 6:51.7 | (3) 7:17.9 | <no show> | ||||||
| 2 | 9:08 AM |
W 2x Heat B 3 to finals |
Wakefield | Gar-Field | Potomac | Jeb Stuart | |||
| (2) 7:18.0 | (4) 7:34.1 | (1) 6:59.2 | (3) 7:26.1 | ||||||
| 3 | 9:16 AM |
W 2nd 8 Heat A 3 to finals |
Cox | Robinson | T. Jefferson | TC Williams | First Colonial | O'Connell | |
| (4) 6:27.1 | (2) 5:53.1 | (5) 5:40.0 | (3) 5:53.2 | (6) 6:50.4 | (5) 6:33.9 | ||||
| 4 | 9:24 AM |
W 2nd 8 Heat B 3 to finals |
Great Bridge Exibition | Lake Braddock | Wash-Lee | Westfield | W. Potomac | Forest Park | |
| (6) 6:29.3 | (4) 6:03.9 | (2) 5:51.7 | (1) 5:47.0 | (3) 5:57.0 | (5) 6:09.4 | ||||
| 5 | 9:32 AM |
M 2nd 8 Heat A 3 to Final |
Wash-Lee | Cox | T. Jefferson | Yorktown | Westfield | ||
| (4) 5:23.6 | (5) 6:17.9 | (1) 5:06.4 | (2) 5:16.9 | (3) 5:18.4 | |||||
| 6 | 9:40 AM |
M 2nd 8 Heat B 3 to Final |
Great Bridge | Oakton | W. Springfield | Lake Braddock | Robinson | ||
| (5) 5:40.7 | (4) 5:33.4 | (2) 5:24.6 | (1) 5:22.6 | (3) 5:29.2 | |||||
| 7 | 9:48 AM |
M 2nd 4 Heat A 3 to final |
Grandby | Woodbridge | Fairfax | Gloucester | Mt. Vernon | ||
| (2) 6:13.8 | (4) 6:40.4 | (3) 6:23.4 | (1) 6:00.3 | (5) 6:41.9 | |||||
| 8 | 9:56 AM |
M 2nd 4 Heat B 3 to final |
Madison | Bishop Ireton | Langley | Woodson | Christchurch | Cox | |
| (1) 5:56.1 | (4) 6:07.6 | (3) 5:59.3 | (2) 5:56.8 | (5) 6:19.9 | (6) 6:57.0 | ||||
| 9 | 10:04 AM |
W 2nd 4 Heat A 2 to Final |
Westfield | Woodson | Woodbridge | Mclean | St. Stephens | ||
| <Scratch> | (2) 6:49.1 | (3) 6:56.8 | (1) 6:32.6 | (4) 7:09.4 | |||||
| 10 | 10:12 AM |
W 2nd 4 Heat B 2 to Final |
O'Connell | Mt Vernon | Madison | Langley | Bishop Ireton | Great Bridge | |
| (6) 7:22.5 | (5) 7:11.2 | (1) 6:26.8 | (3) 7:01.3 | (4) 7:02.1 | (2) 6:39.3 | ||||
| 11 | 10:20 AM |
W 2nd 4 Heat C 2 to Final |
Grandby | Cox | Mathews | Gloucester | Hylton | ||
| (5) 7:06.0 | (4) 6:57.3 | (2) 6:42.1 | (1) 6:36.4 | (3) 6:56.1 | |||||
| 12 | 10:28 AM |
M Lt 4 Heat A 3 to final |
Great Bridge | Hylton | Woodson | Woodbridge | Grandby | ||
| (1) 5:36.8 | (4) 6:11.0 | (2) 5:37.5 | (3) 5:51.8 | (5) 6:30.3 | |||||
| 13 | 10:36 AM |
M Lt 4 Heat B 3 to final |
First Colonial | Mclean | Langley | Forest Park | South County | Jeb Stuart | |
| (5) 6:23.1 | (1) 5:30.5 | (3) 6:13.3 | (2) 5:33.2 | (7) 6:25.8 | (4) 6:17.7 | ||||
| 14 | 10:44 AM |
M 1st 4 Heat A 2 to final |
Mt. Vernon | Madison | Mathews | Great Bridge | Cox | Robinson | Potomac |
| (4) 5:40.8 | (3) 5:29.0 | (1) 5:17.6 | (2) 5:27.2 | (7) 6:20.8 | (6) 6:05.0 | (5) 5:44.8 | |||
| 15 | 10:52 AM |
M 1st 4 Heat B 2 to final |
Forest Park | Woodson | Christchurch | Woodbridge | Oakton | Yorktown | West Springfield |
| (5) 6:05.1 | (2) 5:25.8 | (1) 5:14.7 | (3) 5:40.1 | (7) 6:48.7 | (6) 6:25.0 | (4) 5:41.8 | |||
| 16 | 11:00 AM |
M 1st 4 Heat C 2 to final |
Fairfax | Grandby | Langley | Gloucester | Bishop Ireton | O'Connell | |
| (5) 5:37.6 | (4) 5:33.3 | (2) 5:21.1 | (1) 5:17.2 | (6) 5:41.9 | (3) 5:22.6 | ||||
| 17 | 11:08 AM |
W 1st 4 Heat A 2 to final |
Oakton | Gar-Field | Mathews | Woodson | Hylton | W. Springfield | Forest Park |
| (7) 6:35.6 | (3) 6:05.0 | (1) 5:53.7 | (2) 6:00.1 | (6) 6:35.4 | (4) 6:14.9 | (5) 6:23.5 | |||